How lose belly fat video can Save You Time, Stress, and Money.
If it seems that the muscles in your lower abs have already been separated by pregnancy, you could have a problem called diastasis recti.Keeping your upper body high, start to lower your hips to the ground in a squatting movement. As soon as your hips contact the box or medicine ball start to stand again up.Seeking to get your midsection swimsuit-P